ABOUT OSKAR

I'm an integrative counsellor trained in CPCAB and Gestalt therapy at the Albany Centre. With a holistic approach that honours the interconnection of mind, body, and spirit, I work collaboratively with clients to create a therapeutic experience tailored to their unique needs and journey.

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Drawing from a diverse range of modalities, I offer a flexible and responsive style of therapy. This includes Internal Family Systems (IFS) for exploring the different parts of ourselves, dreamwork for accessing unconscious wisdom, mirror-work for self-reflection and awareness, music-focused talk therapy for emotional expression and somatic practices that attend to the body's knowing.

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I believe that healing happens when we meet each person as a whole individual, not just a collection of symptoms. By weaving together different approaches, the therapeutic space becomes one where you can explore what truly matters to you, at your own pace, in a way that resonates with who you are.

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Whether you're navigating a specific challenge or seeking deeper self-understanding, I provide a warm, non-judgmental space for your personal growth and transformation.